Resources & Exercises
A place to self-educate, which is key to injury prevention.
“The more you know, the less you need” Yvon Chouinard.
Exercises
The following exercises are available as a refresher for patients who have been instructed at the clinic.
Videos
To go further in understanding and taking care of your body, I have compiled a series of videos about the latest research in pediatric osteopathy and nutrition.
Latest research on our personal roommates. It’s a sponsored video but worth the money.
